Sweading in the forest octubre 20, 2023 admin Metis, Transformacion Freeletics 15 semanas Comentarios desactivados en Sweading in the forest Summer is coming, the days are warmer and the sun shines until late… This is how I love training. I […] Read more
Once upon a time… octubre 20, 2023 admin Hades, Transformacion Freeletics 15 semanas Comentarios desactivados en Once upon a time… There was a guy who started a challenge. A 15 weeks programm of high intensity exercises called Freeletics. He spent more […] Read more
The Freeletics challenge is completed octubre 20, 2023 admin Aphrodite, Transformacion Freeletics 15 semanas Comentarios desactivados en The Freeletics challenge is completed Thursday, 7th April 2015 Today comes the last day of the hell week and the last day of thhis 15 […] Read more
Hell Week – Day 6 Double WO octubre 20, 2023 admin Metis, Poseidon, Transformacion Freeletics 15 semanas Comentarios desactivados en Hell Week – Day 6 Double WO Wednesday, 6th April 2015 I ‘m close to the end of this challenge… 15 weeks an more than 100 workouts […] Read more
Comeback to hell week with Uranos octubre 20, 2023 admin Transformacion Freeletics 15 semanas, Uranos Comentarios desactivados en Comeback to hell week with Uranos Tuesday, 5th May 2015 Too much sport the last days and I needed one day to rest after that, so […] Read more
Hyperion in Fuengirola octubre 20, 2023 admin Hyperion, Transformacion Freeletics 15 semanas Comentarios desactivados en Hyperion in Fuengirola Thursday, 30th April 2015 After a long road trip to Fuengirola, Málaga, to play a floorball tournament, I did one […] Read more
Hell week – Helios in the 3rd day octubre 20, 2023 admin Helios, Transformacion Freeletics 15 semanas Comentarios desactivados en Hell week – Helios in the 3rd day Monday, 27th April 2015 HELIOS Standard 100 burpees 125 Lunges 150 Climbers 125 Situps 150 Climbers 125 Lunges 100 Burpees I did […] Read more
Hell week – Day 2 octubre 20, 2023 admin Atlas, Poseidon, Transformacion Freeletics 15 semanas Comentarios desactivados en Hell week – Day 2 Friday, 24th April 2015 ATLAS Standard 2km RUN 50 Squats 50 Burpees 50 Climbers 50 Straight Leg Levers 100 Jumps […] Read more
Hell week – Day 1 octubre 20, 2023 admin Aphrodite, Helios, Transformacion Freeletics 15 semanas Comentarios desactivados en Hell week – Day 1 Thursday, 23rd April 2015 First of all, what the hell is the hell week? Well, we had in the seventh […] Read more
Week 14 octubre 20, 2023 admin Transformacion Freeletics 15 semanas, Uncategorized Comentarios desactivados en Week 14 Determination, discipline, dedication #ClapClap Read more