Determination, discipline, dedication #ClapClap
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Two Freeletics weeks for free
I know you want to get the best version of you but you’re are wondering if this challenge will make […]
Week 13
Loosing fat, gaining strength and agilty – 73kg
Freeletics 200 Burpees Challenge
Wednesday, 25th February 2015 This is part of the last training of the eleventh week! I shot a video and […]
Fight against Christmas excesses
Week 9 Merry Xmas Stretching after Iris 4/5 Strength My first 50 kipping HS Pushups
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At home
Monday, 22nd December 2014 Well, the next Workout I should have done in my Freeletics Programm was a 4/5 Strenght […]
Stronger and healthier
After hell days…
Week 7 - Hell Days
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Week 6
50 B.P.S.S
Wednesday, 19th November 2014 This is a workout I did before a floorball training. 50 times: Burpee Pushup Squat Situp PB […]