Hell week – Day 2 octubre 20, 2023 admin Atlas, Poseidon, Transformacion Freeletics 15 semanas Comentarios desactivados en Hell week – Day 2 Friday, 24th April 2015 ATLAS Standard 2km RUN 50 Squats 50 Burpees 50 Climbers 50 Straight Leg Levers 100 Jumps […] Read more
Goal achieved octubre 20, 2023 admin Atlas, Transformacion Freeletics 15 semanas No comments yet Friday, 13th of March Today ends this short week with just three workouts. Today I do a complete routine where you work […] Read more
Atlas octubre 20, 2023 admin Atlas, Transformacion Freeletics 15 semanas No comments yet Monday, 17th November 2014 How better that start the week running and working out? Monday after a floorball victory… It’s very […] Read more