50 B.P.S.S

Wednesday, 19th November 2014

This is a workout I did before a floorball training.

50 times:

  • Burpee
  • Pushup
  • Squat
  • Situp

PB 11:37… Can you beat my time?

I need a break after the fifth week because I have important matches, so we’ll see how and when can I can continue the Freeletics Challenge, anyway I’ll do the workouts during the next ten days instead of the next seven.

Keep working!

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